Every LifeLab program teaches people to tell the difference between what happened and the story they built about it. Where that happens — a kitchen table, a group chat, a prison classroom — changes the shape of the program, not the substance.
A holistic approach for every stage of life.
LifeLab doesn't stop at one age group or one moment in someone's story — we meet the whole family, wherever they are.
Kids Ages 5–10
Building emotional awareness and healthy expression.
Youth Ages 11–18
Understanding the mind, navigating life, and choosing who they want to be.
Parents
Healing past wounds and building strong, connected families.
Adults & Corrections
Restoring hope, breaking cycles, and rebuilding lives.
LifeLab Online
Our family and teen program, built weekday-online so it can reach families anywhere. There are no cohort start dates — enroll any month, and you'll move through a rotating curriculum that covers every core principle over the course of a year.
- Three tracks by age — Kids (6–11), Teens (12–17), and Parents each meet in their own facilitated group, twice a month.
- One weekly family exercise — a ~1-hour, prompt-based activity done on your own time, built around that month's principle, designed for the dinner table or game night.
- Facilitated, not taught — groups are guided to discover each principle themselves, not lectured at.
$500/month per family, covering up to four people ($75/month per additional member). Founding-family enrollment is open now.
Join as a Founding Family
Art, woven into every age track.
Kamene Bacon, a Registered Art Therapist, built LifeLab's art therapy curriculum into the Kids, Teens, and Parents tracks — giving each group a hands-on way to process what words alone can't reach.
The Mirror
A voluntary, 16-week journey into self-realization, emotional freedom, and inner peace. Rather than address behavior alone, it goes to what drives behavior: the childhood trauma, beliefs, and identity underneath.
Trusted By
"This is not about becoming someone new. It's about remembering who they were before the trauma told them who to be."
100% of participants recommend The Mirror to other incarcerated peers — without being asked.
"I am not my past history. Now, I see myself more free and see the world with possibilities."
— M.G., participant"I had a major breakthrough. I am not the same person. I have healed."
— M.B., participant"My relationships have shifted to 100% forgiveness. I am at peace."
— M.B., participantParticipants consistently report less anger and reactivity on their unit, improved family relationships, self-forgiveness, and concrete plans for reentry — education, business plans, family repair.
The Already Whole 3-Day Experience
A condensed, immersive version of Elijah's Already Whole curriculum, brought on-site to a prison, school, or organization for three consecutive days — the full depth of LifeLab's identity work in a concentrated format, for communities that need impact now rather than over a multi-month program.
Built for facilities, schools, and organizations ready to bring the whole community through the work together.
Bring the 3-Day Experience on-siteWhen individuals heal, families heal. When families heal, communities heal.
Families — better communication, less conflict, more connection
Youth — lower rates of anxiety, depression, and substance use
Recidivism — restored lives, reconnected families, safer communities
Generations — breaking cycles of trauma so children inherit possibility, not pain